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Keeping COMMUNITIES STRONG.

Overweight and obesity, as well as their related noncommunicable diseases, are largely preventable. Supportive environments and communities are fundamental in shaping people’s choices, by making the choice of healthier foods and regular physical activity accessible and affordable to everyone.

PROGRAMS FOR EVERY BODY

We deliver a host of community evidence -based programs from cooking classes to exercise, weight management and nutritional programs that will have a positive impact in your community. Classes are held in schools, rec centers, churches, parks and work places.

DID YOU KNOW?

Nearly $173 Billion dollars a year is spent on health care for obesity in the United States.

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Benefits

  • Sense of Belonging- As an adult, it can be hard to find a place where you belong. Working out in a community setting or group promotes a feeling of “we’re all in this together.”
  • Motivation – when you are surrounded by people who are making positive change it can inspire and motivate you to do the same.
  • Inspiration – Accomplishing your goal can be an intimidating task, but I can guarantee it’s much easier to do with a community supporting you every step of the way.
  • Increased Energy- We all know that energy is contagious. When that energy is magnified by an entire group of people, it becomes even more infectious.
  • Have more fun– Being part of a fitness community can be a lot of fun, too.  It is not all hard work and exercise; there can be a lot of jokes, laughing, and camaraderie.

Get in contact

Are you curious about starting a program, interested in interning or volunteering, or seeking employment opportunities? We’re here to help! Contact us today and let us guide you towards your desired path. We can’t wait to hear from you!

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