Servicing SENIORS
YES For Every Body offers a wide variety of quality life programs centered around
physical, cognitive and emotional wellness. Programs are available either virtual
or in- person and are conducted in a relaxed and comfortable environment.
Take a look at our Interactive Senior Programs
- Golden Girls Fitness
- Fun, Fit and Over 50
- Sit and Stretch
- Balance and Core
- Creative Cooking
- Nutrition and Weight Management
- Cogniture Care
- Social Circle Wellness
TESTIMONIALS
“I just turned 70 and I fell like I’m in my early 50’s. I have learned so much about what women my age need to eat to stay healthy and satisfied. The cooking classes are absolutely wonderful and I have lost 18lbs so far. My blood pressure and blood sugar numbers have improved with how I have taken control.
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Benefits
According to the Institute on Aging, the benefits of maintaining a healthy weight after the age of 70 include:
- increased mobility
- lower chances of a heart attack or stroke
- less inflammation
- lower rates of depression
Get in contact
Are you curious about starting a program, interested in interning or volunteering, or seeking employment opportunities? We’re here to help! Contact us today and let us guide you towards your desired path. We can’t wait to hear from you!
Contact us Today
